Stress Relief

wrote an interesting post today on
Here’s a quick excerpt
One of my passions is a program called Brain Gym. In fact, when I first experienced Brain Gym over 8 years ago (in a private therapy session), it changed my life so dramatically I decided to become a licensed facilitator. During my training, I learned a lot about the body-brain connexion, brain development, re-patterning neuro-pathways and how good it felt to be ’switched on for success’. I had a private practice for a few years, taught workshops, am still licensed and include Brain Gym activities in my daily routine.
What I appreciate most is how such simple, playful movements can have such profound results. I was often in awe at the transformation in clients and workshop participants after a Brain Gym Balance—the ease with which they immediately stepped into a new way of showing up in their lives. These were just my firsthand experiences; the case histories and testimonials from […]

Read the rest of this great post here