wrote an interesting post today onHere’s a quick excerptThose negative emotions can lead to memory problems.
A study last year by Robert S. Wilson, PhD, of Rush University Medical Center in Chicago, IL found that people with negative emotions and who are easily distressed are more likely to develop memory problems than people who […]
kencurrier wrote an interesting post today onHere’s a quick excerptYoga is the World’ s oldest exercise.The humming, the candles, the insane positions and the rather cool workout clothes. What comes to your mind when you think of yoga? Healthy lifestyle, I bet!Hatha yoga is probably more physical than the other styles, so you can […]
kencurrier wrote an interesting post today onHere’s a quick excerptAs you stretch and meditate, both mental and bodily toxins begin to lose their grip.Bikram Choudhury’ s ever popular Bikram yoga techniques are derived from hatha yoga. Hatha Yoga is a development of ‘but also differs substantially from’ the Raja Yoga of Patanjali, in that […]
yogaforstressrelief wrote an interesting post today onHere’s a quick excerptExercises such as yoga are specially recommended for stress relief as it can strengthen your body and tone your muscles when practiced regularly.Some critics see hatha is almost paltry and shallow because of the focus on the physical. The icing on the cake is the […]
wrote an interesting post today onHere’s a quick excerptFeeding our bodies more alkaline foods is important for optimal health. There is evidence that most illnesses are due to acidity in our bodies. Studies have shown cancer thrives in an acidic environment and when you reduce acidity, the cancerous cells die off. Obesity and […]
wrote an interesting post today onHere’s a quick excerpt
I read from a daily inspiration book to nurture my soul. Each morning upon arising, I read a message and contemplate the meaning in my life. This year I am reading A Year of Living Consciously by Gay Hendricks. Today’s message is true for […]
wrote an interesting post today onHere’s a quick excerptIn last Friday’s post, I talked about my experience with dairy products, particularly milk and cheese. I recently received an e-mail article about the health benefits of drinking raw cow’s milk. You can read the article at: http://www.boston.com/news/local/articles/2008/02/23/more_dairies_go_raw/
Evidently, the advocacy of drinking raw milk to […]
wrote an interesting post today onHere’s a quick excerptBody and Beyond is offering Sound Massage in Amsterdam
Sound Massage is a time to leave the outside world behind, an invitation to go inside and let yourself be recharged. It is using the ancient knowledge about the effects of sound on the human body, mind […]
pavitsky wrote an interesting post today onHere’s a quick excerptEstimated time: 15 min
Why would you want to do this?
2 reasons:
Delegate the distractions to Skoach. If your attention is divided by a great idea at the wrong time, email it safely to your task list without losing your time and focus.
All those emails in your […]
Holly wrote an interesting post today onHere’s a quick excerptOne in three American’s over 71 years old have some diminished mental function.
A study by Duke University Medical Center, released today in the Annals of Internal Medicine, found that 22% (5.4 million people) of that population have begun to see their mental facilities decline.
Add […]