Learning to Rest, part two
wrote an interesting post today on
Here’s a quick excerpt
So my last post was about resting…given the time between then and now, you’d think I’ve been kicking back with a cup of tea and an eye pillow (maybe not together), perfecting this resting? Well…I wish that were true. I am happy to report that I’m finding my summer rhythm - fewer classes, more pockets of time where I’m able to do other things besides yoga - time for me, time with those I care about, time just to explore and learn.
When I first started my yoga business, everything in my life was integrated - business, home, family… so I’d teach a class, stop by the store for groceries, throw in a load of laundry when I got home and scratch off more to-do’s for my business, etc. While that might seem efficient, for someone who tends to always be thinking, planning, analyzing - it was too […]
Read the rest of this great post here