wrote an interesting post today onHere’s a quick excerpt
Where does deep emotional pain come from?
While we were growing in the womb, we were pretty much protected from the changing world outside us, mostly all of our needs were taken care of and we were pretty comfortable. From the time of our birth onward, […]
wrote an interesting post today onHere’s a quick excerpt Nap Wrap with built-in massager soothes your neck, shoulders, legs—even waist—with ultra-plush NapSoft™ material and soothing vibration. Simply wrap the massager around you and adjust the ends for instant relaxation.
$35.00 Brookstone
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wrote an interesting post today onHere’s a quick excerptWednesdays, September, 2008 - WALK INS - 4:30-6:30 p.m.
De-stress, relax, cool out, feel rejuvenated. Drop in any time during these two hours, no appointment necessary, and experience the ancient Japanese energy healing of Reiki by donation ($1/minute) with Melanie A. Stinson, a New York State-licensed massage […]
wrote an interesting post today onHere’s a quick excerptAs someone who frequently feels very stressed and yet actively doesn’t want to, I’ve tried and come up with the gamut of stress relievers. Some work, some don’t. In my opinion, if these are easy for me, they’re easy for anyone!
1) Deep Breaths
There’s no proscribed […]
wrote an interesting post today onHere’s a quick excerptYou know that exercise is good for your body, but your brain?
Exercise seems to invigorate neurochemicals such as dopamine and serotonin that sense and reinforce pleasure.
Depression, anxiety and stress increase risk of alcoholism, smoking or drug abuse. Exercise acts as a mild antidepressant and relieves […]
wrote an interesting post today onHere’s a quick excerptThere is an abundance of products available on how to relieve stress and it shouldn’t surprise you. The world is full of stressful people. Generally people are so busy they have little time for anything.
We are the result of a world gone crazy. Think […]
wrote an interesting post today onHere’s a quick excerpt
Sometimes, when giving somebody with very tense neck and shoulder muscles a massage, I joke around, telling them that I can see names of people engraved in those tense muscles, and that usually serves as an icebreaker or provides for a light moment. Of course, […]
wrote an interesting post today onHere’s a quick excerptAs the world gets more crowded, technology becomes more invasive and people become more stressed, anger management becomes a life-saving skill to master. Handling anger is a learned skill. It’s not easy. It takes time to reverse old habits and try on peace and forgiveness to […]
wrote an interesting post today onHere’s a quick excerptThere is an abundance of products available on how to relieve stress and it shouldn’t surprise you. Just about everyone knows what stress is. Generally people are so busy they have little time for anything.
We are the result of a world gone crazy. Think […]
wrote an interesting post today onHere’s a quick excerptI’ve just spent half the night cleaning my condo apartment. My bedroom just didn’t “feel right”. So you ever get that, after coming home from work, and you can’t relax, something is itching at your soul? And it’s something to do with the look of […]